#60 Courage and Tenacity

To make a really long story short, immediately after we pulled our trailer from Louisville to Minnesota at the behest of Deb’s boss, he sent Deb back to Louisville to work. I stayed with the trailer in Minnesota. I spent two weeks on the Iron Range of northern...

#1

#1 July 13, 2009 The first Tenacity Notes, excerpted from The Breath and Water Club Newsletter #60. I became curious about how we come to be embodied. How do we move from non-physical to physical? I have an image of that, but the image requires an assumption —...

#2

#2 July 21, 2009 I like the idea that expansion is our natural state. Flow happens. We just have to recognize the ways we block it. There is a certain feeling in your body when you are resisting your expansion, a certain vibration, a certain tone, maybe even a...

#3

#3 July 28, 2009 I heard an interview with Stanley Drucker, the recently retired principle clarinetist for the NY Philharmonic Orchestra. He performed with the orchestra for 60 years. He said that there are two essential elements to any performance — joy and...