Nov 6, 2012
#158 Can you relinquish resentments? Can you let go of grievances? This week, uncover any grievances and resentments that you hold. Can you be done with them? Let me know.
Nov 20, 2012
#159 That which you resist persists. Resistance to adversity amplifies the adversity. This week, observe, in yourself and others, resistance and non-resistance. And practice the Breath of Wonder: Inhale deeply. Look up, as if seeing the Northern Lights (or a swarm of...
Nov 27, 2012
#160 A man I know told me that every morning he makes a list of 10 things he’s grateful for. I’ve been doing the same for the past couple of weeks, and I like it. There are some ground rules: when you’re done every day, put your list in a drawer, or...