#212 Don’t Be Hard On Yourself

This week, don’t be hard on yourself. Hour by hour, day by day, all this week practice not being hard on yourself. And when you catch yourself being hard on yourself, celebrate that you caught it! Don’t be hard on yourself for being hard on yourself! Let...

#213 I’m Using My Wedding Ring

I couldn’t find any string, so I’m using my wedding ring. In an effort to remind myself to consciously radiate love, I put my wedding ring on my other hand. It’s not as effective as tying a string around my finger, but it helps. I am certain that...