Jul 2, 2016
Expectations, regret, shame, worry, and blame all have something in common — they create a barrier between you and your life as it is unfolding in present time. What else separates you from present time? Appreciation, gratitude, conscious breathing, and fun all...
Jul 14, 2016
I have come into the world to experience this: men so true to love they would rather die before speaking an unkind word. I have come into the world to see this: the sword drop from men’s hands even at the height of their arc of rage because we have finally...
Jul 18, 2016
Sometimes I find myself wanting to CONTROL the outcome of a situation. Usually that takes some form of OBSESSING about the situation; some form of I WANT TO KNOW! That certainly is not helpful to me, nor has it ever proven to help a situation. Now, instead of...