Dec 10, 2017
Do you remember the Hug Your Heart breath? You can find it in Tenacity Notes #168. I am frequently freaked out about the Republicans. Wise counsel says when that happens, just love them. But I have found myself to be unequal to that task. What to do? Then I remembered...
Dec 16, 2017
As we approach the winter solstice and the gradual return of the sun, it’s a good time to focus on what we would like to let go of, and what we would like to create. So I’ve been doing this meditation every morning. Maybe you’ll find it interesting. I start with...